Welcome to Life After Anxiety.

The purpose of this site is to give its readers a glimpse into the life of someone living with anxiety. I hope by providing my own personal experiences combined with useful external resources, I can help make a difference and raise awareness around the subject of mental health.

Please do comment, share, bookmark and enjoy the site!

Thought for the day

‘Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid’

~ Albert Einstein

Useful Resources

Here you will find links to various pages, books, apps and videos that will hopefully provide information and comfort.

Spend some time checking them out here: Useful Resources

Recent Posts

You have anxiety? ..So you’re just shy, right?

…Not exactly. Anxiety can come in many different forms and have a multitude of symptoms associated with them that can vary from person to person. Some of the more common forms anxiety include social anxiety, generalized anxiety , obsessive-complusive disorder and PTSD (Post-traumatic stress disorder). So What is it like to suffer with Anxiety?   …

Knowledge is Power

When it comes to anxiety, arming yourself with the tools needed to succeed involves lots of research because…Knowledge is Power! Back when I was around 16 and first had my experiences of social anxiety in high school I had no clue what anxiety even was, yet alone that it was something I was living with …

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We look forward to hearing from you!